The Ultimate Workout Tracker is an easy-to-use Notion template that simplifies tracking your workouts and data. It will help you achieve your goals, without needing to be a Notion expert.
By gamifying exercise, this system provides motivation to lose weight, get stronger, and have fun. Stop searching for the best system - it's right in front of you.
Features
Bodybuilding Hub
A complete list of exercises, sorted by muscular groups & machines
Weight intensity formulas
Progression
Gallery view, with gifs/images of the exercises
Cardio Hub
Running, Cycling, Swimming
Record your best times
Track your upcoming and past races
Stretching Hub
Track your reps and hold time for each exercise
Gallery view, with gifs/images of the exercises
Workout Tracker
Schedule all your workouts in an easy-to-use calendar
Easy access from mobile (when at the gym)
Define your weekly/monthly goals and track your progression
Body Tracker
Track your body measurements (weight, chest, biceps, etc.) throughout the months and see how you improved
And more!
Track your goals to stay motivated
Add your pre/post-workout routines
Manage all your resources
This all-in-one dashboard provides a centralized location for all your needs. It's user-friendly, easily accessible, and will make working out even more enjoyable.
And remember, if you don't track your progress, nobody else will.
