Notion Workout Tracker

The Ultimate Workout Tracker is an easy-to-use Notion template that simplifies tracking your workouts and data. It will help you achieve your goals, without needing to be a Notion expert.

By gamifying exercise, this system provides motivation to lose weight, get stronger, and have fun. Stop searching for the best system - it's right in front of you.

Features

Bodybuilding Hub

• A complete list of exercises, sorted by muscular groups & machines

• Weight intensity formulas

• Progression

• Gallery view, with gifs/images of the exercises

Cardio Hub

• Running, Cycling, Swimming

• Record your best times

• Track your upcoming and past races

Stretching Hub

• Track your reps and hold time for each exercise

• Gallery view, with gifs/images of the exercises

Workout Tracker

• Schedule all your workouts in an easy-to-use calendar

• Easy access from mobile (when at the gym)

• Define your weekly/monthly goals and track your progression

Body Tracker

• Track your body measurements (weight, chest, biceps, etc.) throughout the months and see how you improved

And more!

• Track your goals to stay motivated

• Add your pre/post-workout routines

• Manage all your resources

This all-in-one dashboard provides a centralized location for all your needs. It's user-friendly, easily accessible, and will make working out even more enjoyable.

And remember, if you don't track your progress, nobody else will.